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How's life?
New here? I'm Roha — want a quick tour?
Buy yourself something to help with these outbursts, if not a boxing pear, then at least some anti-stress toys.
It's not a given that it will work. The trick might not be in applying efforts aimed at destructive action, but in the fact that you won't calm down until you destroy something. And it shouldn't be meaningless junk, but something of value.
In a fit of destructive rage, I tore up more than 35 of my books.
Something bad is bound to happen soon.