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This is according to British scientists, by the way (and this is not a joke).
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TOP 20 REASONS FOR LACK OF SLEEP
11
voters
Multiple choice
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Voters could pick more than one answer, so each share is out of 11 voters and the totals add up to more than 100%.
Stress
36.4%
4 of 11 voters
Partner snoring or fidgeting
9.1%
1 of 11 voters
Too hot or too cold
36.4%
4 of 11 voters
Financial worries
18.2%
2 of 11 voters
Back problem
9.1%
1 of 11 voters
Illness/sleep disorder
45.5%
5 of 11 voters
Work issues
27.3%
3 of 11 voters
Using technology before bed
9.1%
1 of 11 voters
Family problems
27.3%
3 of 11 voters
Young children
0%
0 of 11 voters
Noise outside your home
18.2%
2 of 11 voters
Anticipation for something
54.5%
6 of 11 voters
Noise in your home
18.2%
2 of 11 voters
Uncomfortable bed
18.2%
2 of 11 voters
Too much caffeine
9.1%
1 of 11 voters
Eating too much, or eating too close to bedtime
27.3%
3 of 11 voters
Noisy neighbors
36.4%
4 of 11 voters
Night terrors or nightmares
0%
0 of 11 voters
Medication
9.1%
1 of 11 voters
Watching something scary or unsettling before going to bed
0%
0 of 11 voters
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Anyone who doesn't vote for the second option is a loser! (I don't count because the rule starts after this post. Mент - because he's a scientist and sleeps in the lab. Jack - because he's tied to a single bed in the psychiatric ward)
My sword, my trusted ally, unphased by my aspect.
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If anything, my biggest issue is "Too hot or cold." To be more specific, sometimes it gets stuffy. Just slightly misadjust the window, and that's it. If it's too cold, there's a risk of a sore throat, but it doesn't really affect the quality of sleep. It's funny that it was cool today, and that resulted in a funny, characteristic dream. Like, my brother and I are walking around the island, looking for a place to spend the night, but everywhere it's too cold and windy.
And more often than not, I just go to bed later than I'd like. Typical.
And more often than not, I just go to bed later than I'd like. Typical.
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Anyone who doesn't vote for the second option is a fool!
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Whatever, I voted. Now I'm going to try to fall asleep. I hope I fall asleep before I hear snoring.
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Sooner or later, it will definitely work out.
My sword, my trusted ally, unphased by my aspect.
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Excitement about something
Added 1 minute ago
If anything, the most unpleasant reason for me is "Too hot or cold." To be specific, sometimes it gets stuffy. You adjust the window slightly incorrectly, and that's it. If it's the other way around, namely cold, there's a risk of a sore throat, but it doesn't really affect the quality of sleep. Typical.
Where do we go?
Where do we end up when we save the world?
Where do we end up when we save the world?
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I've noticed it happening to me in the last couple of years. I can't say it's a good thing.
My sword, my trusted ally, unphased by my aspect.
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There are already four of them. What are you even doing on HeroesWorld...
Added 6 minutes later
Actually no, that's not true. I get anxious when something relatively good happens. When everything is bad, I sleep like a log.
Небо – мольбы не ждёт
Небо – угроз не слышит
Небо – ведёт особый счёт
Небо – тебя найдёт
⚔︎ Рыцари Тезота: Персонажи | События ⚔︎
По вопросам модерации: [email protected]
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Excitement
Although, no, that's not true either. I get excited when something relatively good happens. When everything is bad, I sleep like a log.
Небо – мольбы не ждёт
Небо – угроз не слышит
Небо – ведёт особый счёт
Небо – тебя найдёт
⚔︎ Рыцари Тезота: Персонажи | События ⚔︎
По вопросам модерации: [email protected]