The first stage of the tournament "named after Van Kanigem"

Hello VDV_forever!
My save is ready to be sent.
If I understand the rules correctly, I will send the file to your email address VDVforever@BK.RU with the name:
2_16_С_Alex_R.GM1
and, I think, a brief description of the last action?
(although it's all clear there)
and in what format? *.txt? or *.doc? or ...