Now, let's talk about health and endurance. For good health, it's enough to eat properly and do yoga or morning exercises (there's nothing supernatural or exhausting about it; anyone can do it.
There are also cases where strength is necessary - like moving a bedside table, carrying an oak wardrobe from the first floor to the 18th floor in a building with a broken elevator;), and this has to be done often - it's no longer the era of slave labor, and it's not yet the era of robot slave labor. :) Of course, you need intelligence to at least know which part of the bedside table to move;), but knowledge at this level is as elementary as morning exercises, and anyone can do it.
So back off your rules,
Back off your jive!
Cause I'm sick of not living,
To stay alive,
Leave me alone!
I'm not asking a lot -
I just don't want to be controlled,
That's all I want.
All I want!(с)The Offspring