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This is what your lunch looks like in the picture, it's a bit small (this amount is just right for a snack, or maybe two dinners to sleep better :). It definitely won't replace five cheeseburgers.

Added 4 minutes later

... and do you know what my dream is after 10 years?! - to gain at least 5 kg... :smile35:

Hmm... Why???
Well, if you want, I can advise you: eat 250-300 grams of "Hercules" porridge twice a day for a month, cook it only in water and don't add salt (this is also an important point). I gained 10-12 kg this way, because before that I was very skinny... :) lol