death and destruction, degradation and entropy, the relentless winds of time. Auto-translated

Seventeen, it’s even written in the profile.

Actually, Klov, if you go to the gym twice a week and follow a program created by a trainer, you'll see noticeable results in a month (that's 8 sessions in total). In 3 months, the results will be visible in the mirror, and after another six months, you'll start to see admiration and envy in the eyes of your acquaintances. Now is the most optimal time for you to start exercising; muscle mass will grow quickly and easily.
I'm giving this advice solely because I have nothing else to do, and I know you won't follow it.

Wolf, go to ordenxc.org, forget about the gym, develop your spirit.

Of course, I won't follow that.
My gym is at the swimming pool, so I start with forty minutes in the gym, then go swimming with a trainer. I'm not completely terrible at swimming, and not really terrible at all, although that's probably just because of my light, slender build.

Is 16 the optimal age? I don't know! Klov, learn to play the guitar; spend four years learning, and then you can start working out. And don't forget to help your parents.

Wolf, go to ordenxc.org, forget about the gym.

Texts:
Yura Zvezdny. Dlo Kwala Manyan

In my time, they didn't accept guys like Yura Zvezdny into the Necromancer ranks.

ordenxc.org

Order of the Death Guardians.
The beginning of the journey.
You are on the website of the Order of the Death Guardians...
I didn't feel like reading any further, so I closed it.

It's all simple!
See the invisible! Do the impossible! Row! Row! Fight the power!
Touch the untouchable! Break the unbreakable! Row! Row! Fight the power!
In general, you still have everything ahead of you, and everything will be fine, but just surround yourself with people, and don't distance yourself from them, as some idiots do.

Apparently, I'm an idiot of a rather high caliber.

Is 16 the optimal age? I don't know!

15-18 years old, arm muscles. Around 12-15 years old - leg muscles. This applies to boys. That's what a professor from the physical education department told us, and he seemed like a pretty smart guy. In principle, I described the rate of muscle development based on the experience of one of my acquaintances, so the information is accurate, and that's how it will be.
Klov, as long as there's a barbell and dumbbells, the rest is up to the trainer and time.

Back in my day, they didn't accept just any random "Yur Star" into the Necromancer ranks.

What do you even know about him, newbie?

I just couldn't be bothered to read any further, so I closed it.

Were you scared?

Level 80 Elf, Dolboklyuviel.

but just surround yourself with people

No, it's better to surround yourself with clowns.

Yura Zvezdny - a Necromancer, Lord Mortulus?
No, I wasn't scared, I just got bored.

I guess I shouldn't be doing barbell exercises with my chest deformation; I just use the machines.
Or maybe I can, but the trainer says it's better not to.

No, I wasn't scared, I just got bored.

You're just a noob, lol.

You can curse everyone here; you'll learn the power of necromancy.