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does 68 push-ups
i.e., ectomorph
A typical ectomorph is a person with a low level of physical strength and size before training. As a rule, these people are tall and slender, with a relatively low level of subcutaneous fat and small, narrow bones.
small, but muscular
A typical ectomorph is a person with low levels of physical strength and size before training. These individuals are usually tall and slender, with a relatively low level of subcutaneous fat and small, narrow bones.
Ectomorph, endomorph, narrow bone structure, wide bone structure, fast metabolism, slow metabolism; these are just ridiculous excuses for skinny guys.

It's not about making excuses here; any ectomorph can build muscle if they really want to.
Mutually exclusive paragraphs.
Mutually exclusive paragraphs.
It's not about excuses here; any ectomorph, if they want to, can build muscle properly by training, eating right, and using various sports supplements.
it's better to train your brain, because muscles are only for bodybuilders.
since they earn money with them.
and if you want a bunch of muscles, go work as a loader.
in all other cases (said very roughly, so dear trolls, don't take it literally), a brain will be useful!
True, in this case, the job will be office-based and/or sedentary.
Why not? Before I started leveling up, I was small.
