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Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день
And Raisa... well, she's already taken. I didn't even have time to react. While I was figuring out how to get to the basketball game, where to buy tickets, where to stay, and how to manage with my limited abilities, she already made her move.
Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день
I have some pictures, but they are secret. For now, you can look at Revan's pictures.
Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день
When you suffer from insomnia in your youth: oh well, another reason to play a game or watch an anime. When you suffer from it in adulthood: it's hard to stop yourself from jumping out the window.
Lack of sleep is terrible. I thought I had managed to get back on track with my sleep schedule, but then the expansion came out, and the game became really engaging again. Now I'm only sleeping five hours on weekdays, and there are a lot of people playing late at night.
Taking a bunch of vitamins helps me. I take magnesium, B6, C, D, and iron. After this cocktail, I feel like a human being, and even chronic sleep deprivation doesn't hit me as hard. The difference when I'm sleep-deprived is very noticeable. Without the vitamins, I fall asleep standing up and can't even figure out what's going on. With them, I'm just a little sad, a little aggressive, and have a headache. I've been diagnosed with anemia, so I take vitamin C to help with iron absorption, vitamin D because I feel awful without sunlight, and magnesium and B6 were just recommended by the girls in the artists' chat. Of course, this isn't a universal solution, and it doesn't help with the insomnia itself, but it does allow me to feel like a person after five hours of sleep.
And insomnia is an even bigger problem. It always hits me before important events. For example, after a three-week vacation, I couldn't fall asleep the night before going back to work. And before any trips to Moscow, I only sleep 2-3 hours because I usually take an early morning train and am afraid of oversleeping, so I spend the whole day feeling like I've been beaten with a dusty bag. I still feel embarrassed about it. I made plans with a friend to go for a walk in Tsaritsyno, and after two hours of sleep, I was whining, complaining, and unhappy with everything. I even had a meltdown and cried over something trivial... That was before I started taking vitamins and seeing a therapist, if that makes a difference. The combination of vitamins and therapy has brought back my desire to live 👍
When I start to get a headache, I just go and do some rocking.
Added after 8 minutes
I want to buy a quad bike, like the one from Fortress. Only a new and better one.
Added after 10 minutes
And I'm now watching Super Ninja. It's a cool show.
Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день
Magnesium is generally beneficial to take regularly, and not just for sleep. Given our current lifestyle, it helps strengthen the nervous system. And if someone is prone to neurotic outbursts or constant anxiety, it's even more helpful.
I was also an artist, by the way. Well, that was a long time ago. I wasn't exactly outstanding, but for my time, I had some impressive 3D images. At least, that's what I think. It's a shame that in the village, no one needed my pictures. I earned a little money teaching, and that was it.
However, I was offered a job in a furniture company. But I considered it beneath me to draw furniture.
Added 56 minutes later I can also advise Drakkosha to buy a kettlebell. You carry it, just from the store to your home, it helps a lot. The first time I bought a 16 kg one, it was quite something, then I got a 32 kg one.
Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день