Actually, this leads to the development of mental disorders. And considering that a mentally healthy person shouldn't have these problems in the first place, it also leads to the exacerbation of existing ones. Not to mention that such an assessment is rarely objective.
But in general, IMHO, reflection is still a useful thing. In moderation.
Знание некоторых закономерностей освобождает от изучения многих фактов.
Мечты сбываются рано или поздно, так или иначе.