Actaea

Yes, I had that happen. I chose the third option, and it seems like my health increased.
In short, to play as an Arcondian, you need to be an Arcomage, got it.

On one hand, the third option sounds quite reasonable, although it's a bit... radical. And the fourth option isn't bad either, but it's not certain that it will solve the problem.

Added 2 minutes later

yes, no one will be able to play it correctly.

Maybe, although the image of such a character seems quite accurate.