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facepalm... If you don't eat for 3 days, what kind of withdrawal symptoms will you have, psychological or physical?
What do they teach you in school? Or does biology only start in the 7th grade? The point is that when a person quits smoking, the body experiences a deficiency of vitamin PP, because before that, the smoker mainly received this vitamin through cigarettes (nicotinic acid), and during the time of smoking, the functions of the thyroid gland became dulled, and the body practically stops absorbing it. But, miraculously, the lack of this vitamin does not cause any painful symptoms, but only psychological discomfort. And then the person starts to get worked up, blood pressure rises, dizziness begins, apathy, irritability; in general, everyone reacts differently. But all of this can be avoided – find a hobby that will help you quit. Have you ever noticed that if you are very busy (engaged) with something for several hours, you are surprised at how long you haven't smoked? This is impossible with physical withdrawal from opioid drugs.