What are you eating right now?

Potatoes are being boiled. Carrots, beets, and other ingredients for vinaigrette are also being boiled. Scrambled eggs (at least 3, but preferably 5) are being fried with onions, bacon, and sausage. It would be good to add bryndza (a type of salted cheese, in case anyone doesn't know) to the scrambled eggs. A salad is being prepared: cucumbers, tomatoes, onions, herbs, whatever is available... All of this is thoroughly mixed, and meat and/or fish (whatever is available, but not raw) are added, along with salt, pepper, and other spices and seasonings (whatever is available) to taste. And that's it – Irish stew is ready.
During consumption, the dish can be accompanied by any drink suitable for drinking, except milk, wine, and stronger alcoholic beverages.
After consumption, I recommend lying down horizontally for an hour or two.
P.S. Of course, this recipe is not the only possible one – it can (and even should) be modified to suit specific conditions.