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Sacred Haven of Debauchery

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Offline Siverfale
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Posts: 12,261
#36584
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It might be good for your health. But if you want to become a super athlete, you need to train every day, morning and evening.
The gym isn't inherently good for your health. The effect comes from extremely intense workouts. But yes, muscles will grow quickly (I'm talking about two to three times a week). Daily workouts are either nonsense or lead to an early death.
Where do we go?
Where do we end up when we save the world?
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