There are just some exercises for rapid growth: grab the pull-up bar and hang for an hour. Stretched out, and that's it, I outgrew Dan, who was 172, and Tema, who was 170, using this method.
Well, if we compare it to your standard, then only Gribanov (145) and Fatyukha (130) are considered good among us.
Небо – мольбы не ждёт
Небо – угроз не слышит
Небо – ведёт особый счёт
Небо – тебя найдёт
⚔︎ Рыцари Тезота: Персонажи | События ⚔︎
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