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Hmm, I think initially you dream about what you want or what you're thinking about at the moment. For example, if you want to go to the toilet, you'll also want to do that in your dream. As for food, I'm not sure – I always sleep on a full stomach.
So, it's not difficult to "program" yourself; you just need to think about what you want to see before going to sleep.
Отдай свои прошлые сны, В сомненьях себя обрети, В бешеном танце душа кружится! Не думай, что будет потом, Здесь и сейчас мы живем, Стань хоть на миг сам собой, слышишь!