Mr. HeroesWorld 2008 Contest

Uh... there seems to be a misunderstanding here; we're not talking about push-ups, but pull-ups (on a bar, reaching up so that the chin is above the bar).

Yes, I understand the difference between push-ups and pull-ups (and I can't do a single pull-up:smile04:). The point is that one of the stages will be a competition, either in push-ups or pull-ups.
If it's push-ups, then it will definitely be in the rain, in a puddle. Otherwise, it won't be interesting – what kind of men are you without some extreme challenge?:smile25:

And push-ups (done with hands on the floor) should also be performed correctly (without bending the back, and without arching from the pelvis to the deltoid muscles when lifting from the floor, as this helps a lot, and I'm not joking – if you're going to do it, do it right:))).

Just keep in mind that I've been doing push-ups every day since I was 5, under my father's strict supervision, and believe me, he wouldn't allow a sagging belly or bent knees...:smile41:
But don't worry, I won't be competing for the title of Mr. HeroesWorld!:rolleyes: