We’ve turned into a Hive, things are getting serious.

Nah, that could be a Heroes player.

Could you share a couple of secrets on how to become one? Have you been playing basketball since you were 6? What do you eat? Maybe you know some exercises?

There's nothing particularly special. As a child, I went to two martial arts classes, then I ran, then I played tag. Now I don't exercise much, but I constantly stretch and warm up, maybe it somehow stretches the joints and spine. I eat meat, fish, and cheese, fruits and vegetables (but less of them lately), I drink buckets of coffee, and I don't eat bread or sugar. Also, no pasta, dumplings, and not too much porridge, rice, or buckwheat. I've been consuming tons of chicken eggs my whole life; that's probably the main constant in my diet. Try it, maybe it will work for you.