We’ve turned into a Hive, things are getting serious.

Yeah, exactly. To smoke a cigarette, you need to perform a series of actions – go to the store to buy a pack or stop by and buy one in advance, have a lighter with you, get dressed and go outside into the cold, smoke there, find somewhere to throw away the butt, and then go back inside to undress and wash your hands. Remove even one component from this chain, and you won't be able to smoke so easily and casually. And remember this moment more often when you feel unwell.