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We’ve turned into a Hive, things are getting serious.
Morning. It is well known that natural methods only work before puberty. And even then, if there is no genetic predisposition to grow to 180+ cm, the probability of increasing height is extremely low. For example, my father was quite tall. And my mother wasn't short either. The last resort is bone lengthening surgery, but now, firstly, you are at an age where it's not recommended, and secondly, it is only done for medical reasons.
Added 53 minutes later
Although... I didn't say that nothing new will be invented in this area in the future. Who knows... So hang in there, stay strong, Morning, and in the meantime, you can wear insoles.
Смысла нет, но вы держитесь там. Удачи, здоровья, хорошего настроения! И пока в кармане пачка милкиуэйев - значит все не так уж плохо на сегодняшний день