Horizon of Darkness

Having dealt with the pressing tasks at hand, Zeikin loiters around for a while with nothing to do, amusing himself by spitting at ants, wasps, and other insects (+2 perception).
Gradually growing tired of this fascinating activity, he remembers that it has been quite some time—since his very departure for Arandor Hills—that he hasn't done any physical exercise.
"That's how it all starts: you get sick, start drinking, get tired, run out of time—you miss one day, then two the next time, and then you just give up entirely," the warrior scolded himself. "A strong body is a strong will."
Shifting all his equipment and clothing into his magic pocket, except for his under-shorts, he spends a long time carefully stretching his elderly limbs before performing his usual routine: one hundred push-ups, one hundred sit-ups, one hundred squats, and a ten-kilometer run (+2 strength, +1 faith).

and +1 faith since then. if I counted correctly and the experience is current, then I'll have 6 points

Added after 3 minutes

The trolls gave a quest for dispelling, the reward is some kind of good sword, according to them.

That's what you think, but they were actually talking about a stick.