In short, if everyone ate like me, there would already be a race of super-slim people, and no one would even know what body fat is. If I register on a dating site, I will definitely write that so that those who eat potatoes/pasta and haven't eaten at least 200 kg of rice in their lifetime don't bother me.
and I'm already slim
where did you get this phobia from? did you catch it from eggs or chicken?