MyDepressionList

If a person is reasonable, they will help identify all the underlying causes of what's happening and provide medical or psychological assistance.

What are the underlying causes? What are you talking about? Are you even reading what I'm writing? :( I'm simply frustrated by the fact that

I can't even fulfill my simplest desires.

Well, I'm an angry, life-disappointed loser, what else am I supposed to do?

Sometimes I think about this a lot, and it becomes unbearable. I can't imagine how other people can tolerate even the fact that they are ugly, fat, sick, etc. I would have already killed myself.
Besides, I've already been to a doctor, just because my relatives asked me to and out of curiosity. Going there again won't make me any less of a loser. And the crap like "accept yourself as you are" and other bullshit, forget it. I won't accept this asshole. First, life brings you down, and then they advise you to bring yourself down even further. Yeah, right. I'd rather die.

Nonsense. If a sick person really doesn't want to get better, medicine is powerless, not to mention that half of the psychiatrists are charlatans. It's better to sign up for boxing or at least go to the gym, so that the constant fatigue turns the psychoses into a mild depression, or just start drinking. Be careful with the latter.

They just engage in idle chatter. The best you can get from them is pills.
Are you even reading what I'm writing? 2 :(

Strength training is the only thing that improves my mood, even if only a little. From -100 to -70. For a couple of hours.

I do it at home.

Drinking is not an option. I'll ruin my health, and it will only get worse. I'd rather do something extreme where I can die right away. But all these things require money)))))))))))))))))))

Would he also provide financial assistance?

That would really help. At the very least, I could GUARANTEEDLY eliminate the negative factors that can be ELEMENTARILY eliminated with money, and I would be much, much less frustrated. Besides, there are other factors, and money would provide a springboard for solving them, and then I could act on my own.

I'm not arguing, Nebo really needs to get out of this mess himself, and he will need no less effort on his part. But the visit to the doctor is already the first step towards recovery.
While having a hobby (it doesn't matter if it's sports or, say, drawing) is a good way to distract yourself from unpleasant thoughts, it won't solve the problem on its own. And, as far as I can tell, going to the gym will only add to Nebo's distress.

I'm tired of doing something for several years and almost not getting any good things in return that would make me happy, even a little. I could count these joys on the fingers of one hand. In 5 shitty years. Normal people are happy about something at least once a month. Not once a year. For a few hours. That's a great motivation to continue doing something, it's just awful.
I've already written about the doctor.

I already exist in a detached state, I'm absent-minded and forget everything because I try not to notice and not remember this garbage life (recently, when I was walking home, I stopped at a green light, and another day I walked on a red light because I was trying very hard not to notice anything). But when I suddenly notice something, it becomes unbearable. And hobbies are for people who have a good life and have extra time in the evening that they need to spend on something.

I've already written about sports.

And yes, about hobbies, especially creative ones - you need to be careful with this. On the one hand, creativity is great for relaxing and escaping from problems, but on the other hand, depression will only worsen, especially when you start thinking about why everyone draws better than you - I've experienced this myself.

I have a different problem; these things consistently begin to be associated with the surrounding crap and become repulsive.